|Dan before at 340 pounds and after at 182 pounds|
Thanks much to Dan for submitting his story;
The sudden death of my wife of 37 years from diet related causes changed my life. I knew I had to make a change or I would be next. For the sake of my children still at home I began to study.
I began living a low carb high fat lifestyle two and a half years ago. I’ve lost 158 pounds, my type 2 diabetes is gone along with a heart condition. I feel great. I’m 6 foot tall and now weigh 182 pounds, that’s down from 340 pounds.
If I can do it you can do it. Read my blog for my story: danmoffett.blogspot.com
Also check out his first few blog posts which are loaded with extremely useful information and resources, including links to some very excellent podcasts you can listen to: Drop wheat and sugar..