Losing 2 Pounds a Week
Here's a before photo of Max. He is 17 years old and has been overweight for many years. Last year he changed his lifestyle and lost the excess weight gradually. He lost an average of two pounds a week and went from 212 pounds to his current 160 pounds. See his photo at a fit 160 pounds and his story here.
Posts
2 comments:
is this a real truley a good system because i am in dier need of help i am 12 years old and 180 pounds i feel horrible and do not feel good about my self can any one suggest something to me.
NFL, its very difficult and we have to be careful when its matter of losing weight. I am now a days studying this hcg site http://www.hcgdietsource.com/hcg-diet-planning.html
Their guides, articles sounds very good and i am planning to try their product too. But you are too young, i would advice you to concerntrate on your excercise as well. as much as you can.
Post a Comment