Excercising 6 Hours per Week
Sonya lost 60 pounds. She did it gradually. It took her over a year to do it. She now weighs 130 pounds at 5 feet and six inches.
See her before and after photos and how she changed her lifestyle here.
July 08, 2009
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4 comments:
You have some very inspiring stories! Thank you!
This is really Inspiring! God only knows how I controlled my fast and junk food habit to lose weight.
Congrats Sonya for loosing your weight. You are the right inspiration for those who want to loose their extra weight.
Congratulation for getting your aim. It will inspire me really. I feel optimistic after reading this blog.
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