How Does a Geek Lose Weight?
An anonymous geek asked for help on how to lose weight at home (too shy to go to the gym) and he got over 1,000 replies from fellow geeks on the Slashdot comment boards.
One response was from Binaryboy who told him to try Yourself Fitness;
Yourself Fitness is an Xbox title - not sure if it runs on Xbox 360 - and is like having a personal aerobics and yoga instructor at home. I was little shy of aerobics in general at first, but once I got into it, learned the various moves without looking like an idiot, I was hooked. In the first year I lost 30 pounds (which was my target) and I felt 1000 times better.
See the interesting discussion at How Do Geeks Exercise?
3 comments:
I like Wii Fit myself. It's so fun you forget you're exercising. It should not take the place of heart pumping cardio though.
Interesting views. Thanks for blogging about this. Wish I saw this post earlier.
-Alexis
I lost 13 lbs in only two weeks by obeying this one easy rule
http://www.officialacaidiet.com/index.php?id=One+Simple+Dieting+Rule
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