Weight Loss Success Stories

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January 13, 2006

iPod Fitness Program

If you are trying to lose weight, it will go a lot faster if you begin a regular exercise program in addition to changing your daily eating habits.

And if you are one of the people who now own an iPod video playback you might be interested to know there are several companies out there who have recently developed customized fitness programs you can download to your iPod.

PumpPod is one of these new upstarts. They've developed forty different fitness and exercise programs that you can download for about twenty dollars each. They say it's like having a personal trainer in your home. The programs provide step-by-step workout instructions and color images to show you how to do the various exercises properly while you listen to music.

If you don't already own an iPod, you've probably heard they can be of great help to people who are starting regular walking or jogging programs. It's fun to listen to music or your favorite podcast program while out exercising. It's just one more little motivational helper if you are in need of one.

5 comments:

Anonymous said...

try MARINA's Audio Workouts at www.marinaonline.com

she has mp3 workouts and mp3 workout songs arranged by BPM.

Marina is the leader in iPod workouts

Anonymous said...

This i actually one of the best places where to get a great workout! The images are amazing and very clear to understand. TRY IT!

Anonymous said...

Another great place for iPod workouts is Swoop Fitness at swoopfit.com. They have amazing workouts from a credible source of NASM certified personal trainers.

Andreya said...

Hi Nice Blog .I've made up my mind: I'm gonna buy an MP3 player. I just don't know which one. I like the Ipod batteries, but do I really need something that small?

The Firm said...

I've always wanted to get an iPod, but now I really want one! It helps to have a personal trainer when you're trying to get in shape, but if you can't afford one, then this would probably be the next best thing ;)